
Image by Pattymooney – Own work CC BY-SA 3.0
John Howard isn’t just a cyclist—he’s a maniac with a pedal bike, pushing boundaries most of us wouldn’t dare flirt with. He’s not the guy you see gliding past on a Sunday afternoon, sipping a latte and making small talk with strangers.
No, Howard is the kind of man who rides his bike into the stratosphere—literally. Born on August 16, 1947, in Springfield, Missouri, he became the kind of athlete who would redefine what was possible on two wheels.
His name became synonymous with raw speed, daring, and an almost reckless determination to push the limits of human endurance and machine.
A Record Set on “Salt“
On July 20, 1985, Howard stood on the Bonneville Salt Flats, an expanse of land so barren it looks like the last place on earth where you’d want to go fast. But there he was, poised on a pedal bike, eyes focused like a hawk on a rabbit, ready to break a record.
A record he did break, setting a new land speed of 152.2 miles per hour. That’s not just fast—it’s absurd.
Howard wasn’t sitting in a car, gripping a steering wheel while a machine did all the work. No. This was a man on a bicycle, pushing himself and the boundaries of what we thought was humanly possible. That moment, as his tires screamed against the salt, became a moment of legend.
The record held until 1995, when Fred Rompelberg took it from him, but by then, Howard’s name was already cemented in cycling history.
The Road to Glory
But this wasn’t Howard’s first taste of glory. He wasn’t just some adrenaline junkie looking to make a splash. No, he had already built his reputation, both in the U.S. and internationally. His career didn’t start with land-speed records; it started with a grind—the kind of grind only someone truly obsessed with cycling would know.
He competed in the 1968, 1972, and 1976 Summer Olympics, showing the world what a true athlete looked like.
Howard didn’t come to these Olympics to participate; he came to win. Though he didn’t snag an Olympic medal, his journey through those games only honed his skills, solidifying his place in the cycling elite.
The Golden Moment in Cali
But it was the 1971 Pan American Games in Cali, Colombia, where Howard tasted gold for the first time. In a nail-biting sprint finish, he crushed Luis Carlos Florez to take the victory. That moment was the culmination of years of training, sweat, and sacrifice. He wasn’t just another cyclist in the pack—he was the guy everyone had to catch. The win wasn’t just a personal achievement; it was a statement to the world: John Howard was here to stay.
The Drive That Wouldn’t Quit
And stay he did. Howard wasn’t content to just win once and fade into the background. He didn’t need fame or fortune—he needed the next challenge. He became a four-time U.S. National Road Cycling Champion in 1968, 1972, 1973, and 1975, proving his dominance in the sport year after year. But, as with every great athlete, Howard was never satisfied with merely being the best on the national stage. He needed more. He wanted to see just how far he could take it.
Pushing the Limits of Human Endurance
That drive led him to the Ironman Triathlon World Championship in Hawaii in 1981, a race that tested his physical and mental endurance to its absolute breaking point. Howard triumphed once again, cementing his status not just as a cyclist but as a true endurance athlete. He wasn’t just good at cycling; he was a machine that defied fatigue, logic, and human limits.
The Race Across America
In the mid-80s, when most people might have slowed down, Howard was only just getting started. In 1982, he participated in the inaugural Race Across America (RAAM), a grueling test of endurance that has become a legendary race in the cycling world.
Howard, one of only four competitors that year, came in second place, a finish that solidified his reputation as one of the toughest, most dedicated athletes in the world. The Race Across America was no joke—it was 3,000 miles of brutal, non-stop cycling across the U.S., and Howard didn’t just compete, he pushed his body to its limits.
Not Just a Racer, But a Mentor
But it wasn’t all about personal victories. Howard was no stranger to the idea that success wasn’t just about crossing the finish line first; it was about helping others get there too.
Over the years, he took on the role of a mentor, training up-and-coming athletes to reach new heights in cycling. He worked with athletes like Denise Mueller-Korenek, who went on to set the paced bicycle land speed record in 2018, over 30 years after Howard set his own.
Cycling Instruction: A New Chapter
And the guy wasn’t done yet. Howard expanded his legacy by getting into cycling instruction. In the late ‘80s and early ‘90s, he starred in several instructional videos that became the go-to source for cyclists looking to improve their technique and understanding of the sport.
“Ultimate Mountain Biking: Advanced Techniques & Winning Strategies” and “John Howard’s Lessons in Cycling” featured him demonstrating everything from proper stretching to in-depth training techniques.
Howard wasn’t just talking the talk—he was walking the walk, showing everyone how it was done. His videos earned accolades, including a Bronze Telly and a Silver Medal at the International Film & TV Festival in New York.
The Tenacity Behind the Triumph
For all his accolades and records, what sets Howard apart isn’t just his achievements—it’s the tenacity that drove him to chase the next challenge.
Whether it was setting a new land-speed record on the Bonneville Salt Flats, winning the Ironman, or helping others climb to the top, Howard embodied the idea that there’s no such thing as enough. His hunger for competition wasn’t rooted in ego—it was in the pursuit of testing human potential. He knew that no finish line would ever truly satisfy him.
Beyond the Bike: A Legacy of Limitless Potential
John Howard didn’t just ride a bike—he bent the very idea of what was possible, and in doing so, he changed the game for every cyclist who came after him. His legacy is not just written in medals or records; it’s etched in the minds of anyone who’s ever pushed their body past the point of exhaustion and then dared to keep going.
More Than Just Speed
In the end, Howard wasn’t just about breaking records or winning titles. He was a man who understood that the true victory wasn’t in what you accomplish, but in how far you push yourself to get there.
He lives for the challenge, for the limits, and for the pain that comes with chasing something greater than yourself. His story is a testament to the fact that life isn’t about playing it safe, about standing still—it’s about putting the pedal to the metal, even when you don’t know where the road will take you.
And if you can do that, then maybe, just maybe, you can redefine what’s possible.